ORANGE JUICE

Orange juice – this is one of the healthiest fruit juices as it offers a wide range of benefits for the skin. Also, regular consumption of orange might improve overall health.

Orange juice is easy to make as all you need for this is a juicer strainer. Make sure that you consume the juice immediately as it might get bitter after a while. How to make:

Wash the oranges and peel them

Cut them into two halves and remove the seeds with the help of a fork

Now, add the cut oranges into a mixer or blender along with ½ cup of water

Blend them until they are smooth and then strain them using a strainer

You can add sugar or honey to sweeten the juice

Serve and enjoy the orange juice health benefits

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